Theory of Planned Behavior
The Theory of Planned Behavior is designed to help programme implementers design interventions that effectively address a particular behaviour. It is especially intended for those designing interventions that target health-enhancing individual behaviour that may be socially unacceptable, such as condom use, smoking cessation, self check-ups, voluntary testing, and medication adherence.
When using this theory, implementers consider 3 types of beliefs that tend to guide human behaviour: behavioural (sample question: "If I make this decision, what will the outcomes be?), normative (sample question: "What do others expect me to do?) , and control (sample question: "Am I confident in my ability to behave this way?").
According to "Theory of Planned Behavior: An HC3 Research Primer" [PDF]: "When combined, attitudes towards the behavior, subjective norm and the perceived behavioral control result in the formation of an intention. Understanding these beliefs and the intentions they produce can provide clues on how to impact behavior change."

This theory holds (referencing the resource cited above) that individuals are more likely to intend to have healthy behaviours if they: have positive attitudes about the behaviours, believe that subjective norms are favourable towards those behaviours, and believe they are able to perform those behaviours correctly. This theory holds that outside factors and restrictions can prevent an individual from performing a behaviour, even when they have an intention to do so. Therefore, "implementers need to study the beliefs that control the subjective norm, the intention to perform a particular behavior and the actual behavior that is traditionally performed....Formative research and Knowledge, Attitudes and Behavior (KAB) assessments should be performed prior to launching program activity because the results can help implementers focus on issues that present the most barriers to behavior change....The most effective interventions usually target several levels of barriers."
"Theory of Planned Behavior: An HC3 Research Primer" [PDF], Health Communication Capacity Collaborative (HC3), March 25 2014 - accessed April 14 2014.
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